Traditional Chinese medicine special decoction Core tips: Some Chinese medicinal materials have special ingredients and special treatments during cooking to produce the best results.   Decoction must know-special Chinese medicine decoction. There are usually the following special methods of frying: (1) Gelatinization is about to melt gums, ointments, sugars, or inorganic salts in other liquids (deslagging) …

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Preventing dark spots: from mountain to introduction Prevention of dark spots Dark spots are mainly caused by poor skin melanin metabolism and deposition in the skin. Instead of leaving the natural spots, the spots that are acquired are mainly caused by ultraviolet radiation or reduced health. In general, the skin metabolism cycle is 28 days, …

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How should blood deficiency and physical health Blood deficiency refers to changes in blood deficiency or blood support function. If the blood deficiency cannot support the body, pathological changes such as lacklustre appearance, unclear vision, numbness of the extremities, and dry skin appear. Blood deficiency cannot be exactly the same as anemia in modern medicine. …

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Menstrual Disorder Herbal Recipe Menstrual disorders refer to abnormal changes in the menstrual cycle, menstrual flow, menstrual color, and menstrual quality. Medicinal diet treatment can adjust the viscera and qi and blood functions to normalize menstruation. Motherwort juice porridge, safflower sticky rice porridge, motherwort boiled eggs, angelica yanhu decoction, tempeh lamb soup can nourish and …

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Postpartum Mommy’s Aerobics Most postpartum moms have an abdomen that looks as big as a 5 month pregnancy on the first day, because the uterus is still swollen and not fully recovered. After 3-18 months, the uterus will gradually recover.   However, as the fetus grows and develops in the womb, the abdominal wall muscles are …

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